Starting in January for ages 13 and over

An Acton training academy is offering women the chance to participate in their six-week self-defence courses for free. The course aims to give the participants more independence and learn new techniques.

Starting Saturday, 25 January 2020, the course held over two time slots is open to women and girls aged 13 years and older who are looking to learn skills to protect themselves and build confidence.

This is the seventh occasion Sev Necati Training has offered the courses.

Read below feedback from participants of last year’s course:

“I’ve become a lot more confident in putting the skills into action. I’ve become more aware of my surroundings. Clearly taught, well explained and demonstrated. Challenging at first though with practice became easier. Overall, very useful in teaching me new things and making a lot more confident in myself,” Ena said.

“I feel very empowered and strong, really inspired and ready. You will grow, gain independence, grow in strength and be able to help others. I really appreciated the opportunity. I feel very lucky and responsible to help others,” Bethany-Anne said.

“I’ve never done a course like this before and wanted to know what it was about. It was brilliant, very fun yet professional. Do it! Every girl and woman should do it,” Virginia said.

"Reynolds Sports Centre in Acton, West London has hosted six Personal Safety Course’s which also includes self-defence training for women and girls 13 years old upwards only in the last two years. These funded classes in conjunction with the Met Police and MOPAC to name but a few are run by Sev Necati Training. Sev’s classes are professionally run and are expertly delivered and increase confidence in everyone who attends.

Reynolds Sports Centre and Everyone Active are proud to host and assist with the running of Sev’s classes in the West London area." General Manager, L.Curtain

Sev Necati, director, said: “We’re delighted to be running another series of free female self-defence and personal safety courses in Ealing. This is a great opportunity for women and girls who want to increase their independence and confidence to take advantage of this offer. The course will provide practical techniques, regardless of their background, age or ability in self-defence and vital knowledge on street safety. At the end of the course participants will feel empowered, more confident and improvement in self-worth and overall fitness levels.”

There are two courses both run on each Saturday from 25th January 2020 to 29th February. First class will be held from 11:15am to 1:15pm and the second from 1:30pm to 3:30pm.

Held at Reynolds Sport Centre, Ark Acton Academy, Gunnersbury Lane, W3 8EY. A £10.50 deposit is required to secure a place, which will be returned at the end of the course.

For more information and to book your place, email info@sevnecatitraining.com

December 19, 2019